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How many calories do yo burn while 2 hours and 28 minutes of Modern dance?
Calories burned: | 28,804 |
Total duration: | 7348 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7348 minutes of Frisbee
- 7348 minutes of Skateboarding
- 7348 minutes of Skiing
- 7348 minutes of Walking: slowly
7348 minutes of regularly doing Modern dance will not only help you burn 28,804 calories but also raise your Metabolic Rate up to 31,770 kcal if you are a man and 31,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28804 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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