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How many calories do yo burn while 1 hour and 9 minutes of Modern dance?
Calories burned: | 28,494 |
Total duration: | 7269 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7269 minutes of Dancing: fast
- 7269 minutes of Horseback Riding
- 7269 minutes of Lying
- 7269 minutes of Skiing
7269 minutes of regularly doing Modern dance will not only help you burn 28,494 calories but also raise your Metabolic Rate up to 31,460 kcal if you are a man and 30,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28494 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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