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How many calories do yo burn while 0 hour and 23 minutes of Modern dance?
Calories burned: | 31,203 |
Total duration: | 7223 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7223 minutes of Bowling
- 7223 minutes of Fishing
- 7223 minutes of Lying
- 7223 minutes of Walking: slowly
7223 minutes of regularly doing Modern dance will not only help you burn 31,203 calories but also raise your Metabolic Rate up to 34,169 kcal if you are a man and 33,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31203 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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