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How many calories do yo burn while 23 hours and 23 minutes of Modern dance?
Calories burned: | 28,078 |
Total duration: | 7163 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7163 minutes of Dancing: fast
- 7163 minutes of Frisbee
- 7163 minutes of Skiing
- 7163 minutes of Water skiing
7163 minutes of regularly doing Modern dance will not only help you burn 28,078 calories but also raise your Metabolic Rate up to 31,044 kcal if you are a man and 30,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28078 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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