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How many calories do yo burn while 22 hours and 33 minutes of Modern dance?
Calories burned: | 45,523 |
Total duration: | 7113 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7113 minutes of Dancing: slow
- 7113 minutes of Frisbee
- 7113 minutes of Walking: slowly
- 7113 minutes of Water skiing
7113 minutes of regularly doing Modern dance will not only help you burn 45,523 calories but also raise your Metabolic Rate up to 48,489 kcal if you are a man and 47,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45523 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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