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How many calories do yo burn while 11 hours and 51 minutes of Modern dance?
Calories burned: | 4,550 |
Total duration: | 711 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 711 minutes of Dancing: fast
- 711 minutes of Dancing: slow
- 711 minutes of Frisbee
- 711 minutes of Ice Skating
711 minutes of regularly doing Modern dance will not only help you burn 4,550 calories but also raise your Metabolic Rate up to 7,516 kcal if you are a man and 6,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4550 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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