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How many calories do yo burn while 11 hours and 49 minutes of Modern dance?
Calories burned: | 3,006 |
Total duration: | 709 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 709 minutes of Dancing: fast
- 709 minutes of Dancing: slow
- 709 minutes of Lying
- 709 minutes of Walking: fast
709 minutes of regularly doing Modern dance will not only help you burn 3,006 calories but also raise your Metabolic Rate up to 5,972 kcal if you are a man and 5,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3006 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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