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How many calories do yo burn while 21 hours and 54 minutes of Modern dance?
Calories burned: | 54,894 |
Total duration: | 7074 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7074 minutes of Dancing: fast
- 7074 minutes of Frisbee
- 7074 minutes of Skateboarding
- 7074 minutes of Water skiing
7074 minutes of regularly doing Modern dance will not only help you burn 54,894 calories but also raise your Metabolic Rate up to 57,860 kcal if you are a man and 57,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 54894 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
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