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How many calories do yo burn while 21 hours and 34 minutes of Modern dance?
Calories burned: | 30,473 |
Total duration: | 7054 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7054 minutes of Dancing: slow
- 7054 minutes of Fishing
- 7054 minutes of Ice Skating
- 7054 minutes of Skateboarding
7054 minutes of regularly doing Modern dance will not only help you burn 30,473 calories but also raise your Metabolic Rate up to 33,439 kcal if you are a man and 32,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30473 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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