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How many calories do yo burn while 21 hours and 19 minutes of Modern dance?
Calories burned: | 45,049 |
Total duration: | 7039 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7039 minutes of Bowling
- 7039 minutes of Dancing: fast
- 7039 minutes of Walking: slowly
- 7039 minutes of Water skiing
7039 minutes of regularly doing Modern dance will not only help you burn 45,049 calories but also raise your Metabolic Rate up to 48,015 kcal if you are a man and 47,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45049 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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