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How many calories do yo burn while 21 hours and 8 minutes of Modern dance?
Calories burned: | 30,360 |
Total duration: | 7028 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7028 minutes of Skateboarding
- 7028 minutes of Walking: fast
- 7028 minutes of Walking: slowly
- 7028 minutes of Water skiing
7028 minutes of regularly doing Modern dance will not only help you burn 30,360 calories but also raise your Metabolic Rate up to 33,326 kcal if you are a man and 32,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30360 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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