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How many calories do yo burn while 21 hours and 8 minutes of Modern dance?
Calories burned: | 44,979 |
Total duration: | 7028 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7028 minutes of Dancing: fast
- 7028 minutes of Dancing: slow
- 7028 minutes of Ice Skating
- 7028 minutes of Skateboarding
7028 minutes of regularly doing Modern dance will not only help you burn 44,979 calories but also raise your Metabolic Rate up to 47,945 kcal if you are a man and 47,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 44979 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1798 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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