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How many calories do yo burn while 11 hours and 37 minutes of Modern dance?

Calories burned: 5,408
Total duration: 697 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


697 minutes of regularly doing Modern dance will not only help you burn 5,408 calories but also raise your Metabolic Rate up to 8,374 kcal if you are a man and 7,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 56 minutes of Lying
  • 7 hours and 58 minutes of Swimming
  • 3 hours and 43 minutes of Running
  • 6 hours and 58 minutes of Tennis

Diet plan

You have burned 5408 calories during your workout which is an equal amount of calories that are in:

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