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How many calories do yo burn while 20 hours and 9 minutes of Modern dance?
Calories burned: | 30,106 |
Total duration: | 6969 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6969 minutes of Golf
- 6969 minutes of Horseback Riding
- 6969 minutes of Skiing
- 6969 minutes of Walking: slowly
6969 minutes of regularly doing Modern dance will not only help you burn 30,106 calories but also raise your Metabolic Rate up to 33,072 kcal if you are a man and 32,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30106 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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