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How many calories do yo burn while 11 hours and 24 minutes of Modern dance?

Calories burned: 4,705
Total duration: 684 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


684 minutes of regularly doing Modern dance will not only help you burn 4,705 calories but also raise your Metabolic Rate up to 7,671 kcal if you are a man and 7,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 11 minutes of Lying
  • 7 hours and 49 minutes of Swimming
  • 3 hours and 39 minutes of Running
  • 6 hours and 50 minutes of Tennis

Diet plan

You have burned 4705 calories during your workout which is an equal amount of calories that are in:

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