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How many calories do yo burn while 11 hours and 21 minutes of Modern dance?
Calories burned: | 4,848 |
Total duration: | 681 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 681 minutes of Dancing: fast
- 681 minutes of Fishing
- 681 minutes of Frisbee
- 681 minutes of Horseback Riding
681 minutes of regularly doing Modern dance will not only help you burn 4,848 calories but also raise your Metabolic Rate up to 7,814 kcal if you are a man and 7,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4848 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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