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How many calories do yo burn while 10 hours and 54 minutes of Modern dance?
Calories burned: | 4,499 |
Total duration: | 654 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 654 minutes of Dancing: fast
- 654 minutes of Fishing
- 654 minutes of Horseback Riding
- 654 minutes of Ice Skating
654 minutes of regularly doing Modern dance will not only help you burn 4,499 calories but also raise your Metabolic Rate up to 7,465 kcal if you are a man and 6,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4499 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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