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How many calories do yo burn while 12 hours and 53 minutes of Modern dance?
Calories burned: | 20,382 |
Total duration: | 6533 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6533 minutes of Dancing: slow
- 6533 minutes of Golf
- 6533 minutes of Ice Skating
- 6533 minutes of Skiing
6533 minutes of regularly doing Modern dance will not only help you burn 20,382 calories but also raise your Metabolic Rate up to 23,348 kcal if you are a man and 22,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20382 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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