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How many calories do yo burn while 12 hours and 3 minutes of Modern dance?
Calories burned: | 28,006 |
Total duration: | 6483 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6483 minutes of Frisbee
- 6483 minutes of Lying
- 6483 minutes of Skiing
- 6483 minutes of Water skiing
6483 minutes of regularly doing Modern dance will not only help you burn 28,006 calories but also raise your Metabolic Rate up to 30,972 kcal if you are a man and 30,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28006 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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