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How many calories do yo burn while 9 hours and 58 minutes of Modern dance?
Calories burned: | 30,009 |
Total duration: | 6358 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6358 minutes of Dancing: fast
- 6358 minutes of Dancing: slow
- 6358 minutes of Frisbee
- 6358 minutes of Horseback Riding
6358 minutes of regularly doing Modern dance will not only help you burn 30,009 calories but also raise your Metabolic Rate up to 32,975 kcal if you are a man and 32,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30009 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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