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How many calories do yo burn while 10 hours and 31 minutes of Modern dance?
Calories burned: | 4,038 |
Total duration: | 631 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 631 minutes of Bowling
- 631 minutes of Golf
- 631 minutes of Skiing
- 631 minutes of Walking: slowly
631 minutes of regularly doing Modern dance will not only help you burn 4,038 calories but also raise your Metabolic Rate up to 7,004 kcal if you are a man and 6,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4038 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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