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How many calories do yo burn while 10 hours and 23 minutes of Modern dance?
Calories burned: | 4,385 |
Total duration: | 623 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 623 minutes of Dancing: fast
- 623 minutes of Dancing: slow
- 623 minutes of Golf
- 623 minutes of Skiing
623 minutes of regularly doing Modern dance will not only help you burn 4,385 calories but also raise your Metabolic Rate up to 7,351 kcal if you are a man and 6,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4385 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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