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How many calories do yo burn while 7 hours and 32 minutes of Modern dance?
Calories burned: | 56,156 |
Total duration: | 6212 min |
Your weight: | 113 kg |
6212 minutes of regularly doing Modern dance will not only help you burn 56,156 calories but also raise your Metabolic Rate up to 59,122 kcal if you are a man and 58,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56156 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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