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How many calories do yo burn while 10 hours and 20 minutes of Modern dance?

Calories burned: 4,712
Total duration: 620 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


620 minutes of regularly doing Modern dance will not only help you burn 4,712 calories but also raise your Metabolic Rate up to 7,678 kcal if you are a man and 7,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 40 minutes of Lying
  • 7 hours and 5 minutes of Swimming
  • 3 hours and 18 minutes of Running
  • 6 hours and 12 minutes of Tennis

Diet plan

You have burned 4712 calories during your workout which is an equal amount of calories that are in:

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