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How many calories do yo burn while 4 hours and 49 minutes of Modern dance?
Calories burned: | 33,874 |
Total duration: | 6049 min |
Your weight: | 154.3 lbs |
6049 minutes of regularly doing Modern dance will not only help you burn 33,874 calories but also raise your Metabolic Rate up to 36,840 kcal if you are a man and 36,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 33874 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1354 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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