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How many calories do yo burn while 10 hours and 4 minutes of Modern dance?
Calories burned: | 3,382 |
Total duration: | 604 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 604 minutes of Dancing: fast
- 604 minutes of Frisbee
- 604 minutes of Horseback Riding
- 604 minutes of Skiing
604 minutes of regularly doing Modern dance will not only help you burn 3,382 calories but also raise your Metabolic Rate up to 6,348 kcal if you are a man and 5,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3382 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 135 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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