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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 33,768 |
Total duration: | 6030 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6030 minutes of Dancing: fast
- 6030 minutes of Dancing: slow
- 6030 minutes of Skiing
- 6030 minutes of Walking: fast
6030 minutes of regularly doing Modern dance will not only help you burn 33,768 calories but also raise your Metabolic Rate up to 36,734 kcal if you are a man and 36,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 33768 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1350 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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