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How many calories do yo burn while 4 hours and 10 minutes of Modern dance?
Calories burned: | 30,290 |
Total duration: | 6010 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 6010 minutes of Bowling
- 6010 minutes of Dancing: slow
- 6010 minutes of Frisbee
- 6010 minutes of Skateboarding
6010 minutes of regularly doing Modern dance will not only help you burn 30,290 calories but also raise your Metabolic Rate up to 33,256 kcal if you are a man and 32,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30290 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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