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How many calories do yo burn while 9 hours and 49 minutes of Modern dance?
Calories burned: | 4,052 |
Total duration: | 589 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 589 minutes of Dancing: fast
- 589 minutes of Ice Skating
- 589 minutes of Skateboarding
- 589 minutes of Walking: fast
589 minutes of regularly doing Modern dance will not only help you burn 4,052 calories but also raise your Metabolic Rate up to 7,018 kcal if you are a man and 6,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4052 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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