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How many calories do yo burn while 1 hour and 21 minutes of Modern dance?
Calories burned: | 21,962 |
Total duration: | 5841 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5841 minutes of Frisbee
- 5841 minutes of Golf
- 5841 minutes of Horseback Riding
- 5841 minutes of Skateboarding
5841 minutes of regularly doing Modern dance will not only help you burn 21,962 calories but also raise your Metabolic Rate up to 24,928 kcal if you are a man and 24,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21962 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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