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How many calories do yo burn while 9 hours and 43 minutes of Modern dance?
Calories burned: | 4,197 |
Total duration: | 583 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 583 minutes of Dancing: fast
- 583 minutes of Frisbee
- 583 minutes of Skiing
- 583 minutes of Water skiing
583 minutes of regularly doing Modern dance will not only help you burn 4,197 calories but also raise your Metabolic Rate up to 7,163 kcal if you are a man and 6,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4197 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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