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How many calories do yo burn while 23 hours and 18 minutes of Modern dance?
Calories burned: | 26,988 |
Total duration: | 5718 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5718 minutes of Fishing
- 5718 minutes of Golf
- 5718 minutes of Horseback Riding
- 5718 minutes of Skiing
5718 minutes of regularly doing Modern dance will not only help you burn 26,988 calories but also raise your Metabolic Rate up to 29,954 kcal if you are a man and 29,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 26988 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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