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How many calories do yo burn while 22 hours and 53 minutes of Modern dance?
Calories burned: | 39,623 |
Total duration: | 5693 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5693 minutes of Bowling
- 5693 minutes of Ice Skating
- 5693 minutes of Skiing
- 5693 minutes of Walking: slowly
5693 minutes of regularly doing Modern dance will not only help you burn 39,623 calories but also raise your Metabolic Rate up to 42,589 kcal if you are a man and 42,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 39623 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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