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How many calories do yo burn while 21 hours and 53 minutes of Modern dance?
Calories burned: | 24,334 |
Total duration: | 5633 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5633 minutes of Bowling
- 5633 minutes of Dancing: fast
- 5633 minutes of Frisbee
- 5633 minutes of Skiing
5633 minutes of regularly doing Modern dance will not only help you burn 24,334 calories but also raise your Metabolic Rate up to 27,300 kcal if you are a man and 26,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 24334 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 973 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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