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How many calories do yo burn while 21 hours and 44 minutes of Modern dance?
Calories burned: | 23,845 |
Total duration: | 5624 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5624 minutes of Dancing: fast
- 5624 minutes of Dancing: slow
- 5624 minutes of Fishing
- 5624 minutes of Ice Skating
5624 minutes of regularly doing Modern dance will not only help you burn 23,845 calories but also raise your Metabolic Rate up to 26,811 kcal if you are a man and 26,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23845 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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