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How many calories do yo burn while 21 hours and 42 minutes of Modern dance?
Calories burned: | 17,990 |
Total duration: | 5622 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5622 minutes of Frisbee
- 5622 minutes of Skateboarding
- 5622 minutes of Skiing
- 5622 minutes of Water skiing
5622 minutes of regularly doing Modern dance will not only help you burn 17,990 calories but also raise your Metabolic Rate up to 20,956 kcal if you are a man and 20,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17990 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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