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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?
Calories burned: | 45,802 |
Total duration: | 5613 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 5613 minutes of Bowling
- 5613 minutes of Dancing: fast
- 5613 minutes of Dancing: slow
- 5613 minutes of Frisbee
5613 minutes of regularly doing Modern dance will not only help you burn 45,802 calories but also raise your Metabolic Rate up to 48,768 kcal if you are a man and 48,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45802 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1831 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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