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How many calories do yo burn while 20 hours and 3 minutes of Modern dance?
Calories burned: | 45,509 |
Total duration: | 5523 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5523 minutes of Lying
- 5523 minutes of Skateboarding
- 5523 minutes of Walking: slowly
- 5523 minutes of Water skiing
5523 minutes of regularly doing Modern dance will not only help you burn 45,509 calories but also raise your Metabolic Rate up to 48,475 kcal if you are a man and 47,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45509 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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