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How many calories do yo burn while 19 hours and 48 minutes of Modern dance?
Calories burned: | 21,591 |
Total duration: | 5508 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5508 minutes of Dancing: fast
- 5508 minutes of Fishing
- 5508 minutes of Ice Skating
- 5508 minutes of Skateboarding
5508 minutes of regularly doing Modern dance will not only help you burn 21,591 calories but also raise your Metabolic Rate up to 24,557 kcal if you are a man and 24,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21591 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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