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How many calories do yo burn while 8 hours and 58 minutes of Modern dance?
Calories burned: | 2,582 |
Total duration: | 538 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 538 minutes of Bowling
- 538 minutes of Golf
- 538 minutes of Ice Skating
- 538 minutes of Skiing
538 minutes of regularly doing Modern dance will not only help you burn 2,582 calories but also raise your Metabolic Rate up to 5,548 kcal if you are a man and 5,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2582 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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