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How many calories do yo burn while 17 hours and 39 minutes of Modern dance?
Calories burned: | 23,237 |
Total duration: | 5379 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5379 minutes of Dancing: fast
- 5379 minutes of Dancing: slow
- 5379 minutes of Ice Skating
- 5379 minutes of Skateboarding
5379 minutes of regularly doing Modern dance will not only help you burn 23,237 calories but also raise your Metabolic Rate up to 26,203 kcal if you are a man and 25,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23237 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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