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How many calories do yo burn while 16 hours and 29 minutes of Modern dance?
Calories burned: | 30,155 |
Total duration: | 5309 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5309 minutes of Dancing: slow
- 5309 minutes of Skiing
- 5309 minutes of Walking: fast
- 5309 minutes of Water skiing
5309 minutes of regularly doing Modern dance will not only help you burn 30,155 calories but also raise your Metabolic Rate up to 33,121 kcal if you are a man and 32,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30155 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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