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How many calories do yo burn while 15 hours and 23 minutes of Modern dance?
Calories burned: | 22,649 |
Total duration: | 5243 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5243 minutes of Dancing: fast
- 5243 minutes of Horseback Riding
- 5243 minutes of Ice Skating
- 5243 minutes of Water skiing
5243 minutes of regularly doing Modern dance will not only help you burn 22,649 calories but also raise your Metabolic Rate up to 25,615 kcal if you are a man and 25,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22649 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 906 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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