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How many calories do yo burn while 8 hours and 43 minutes of Modern dance?

Calories burned: 2,928
Total duration: 523 min
Your weight: 70 kg
Find out the amount of calories burned while:


523 minutes of regularly doing Modern dance will not only help you burn 2,928 calories but also raise your Metabolic Rate up to 5,894 kcal if you are a man and 5,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 43 minutes of Lying
  • 5 hours and 59 minutes of Swimming
  • 2 hours and 47 minutes of Running
  • 5 hours and 14 minutes of Tennis

Diet plan

You have burned 2928 calories during your workout which is an equal amount of calories that are in:

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