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How many calories do yo burn while 14 hours and 2 minutes of Modern dance?
Calories burned: | 20,235 |
Total duration: | 5162 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5162 minutes of Dancing: fast
- 5162 minutes of Lying
- 5162 minutes of Skateboarding
- 5162 minutes of Walking: fast
5162 minutes of regularly doing Modern dance will not only help you burn 20,235 calories but also raise your Metabolic Rate up to 23,201 kcal if you are a man and 22,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20235 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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