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How many calories do yo burn while 13 hours and 33 minutes of Modern dance?
Calories burned: | 28,744 |
Total duration: | 5133 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5133 minutes of Dancing: slow
- 5133 minutes of Skateboarding
- 5133 minutes of Skiing
- 5133 minutes of Walking: slowly
5133 minutes of regularly doing Modern dance will not only help you burn 28,744 calories but also raise your Metabolic Rate up to 31,710 kcal if you are a man and 31,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28744 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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