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How many calories do yo burn while 12 hours and 20 minutes of Modern dance?
Calories burned: | 21,049 |
Total duration: | 5060 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 5060 minutes of Bowling
- 5060 minutes of Dancing: slow
- 5060 minutes of Frisbee
- 5060 minutes of Lying
5060 minutes of regularly doing Modern dance will not only help you burn 21,049 calories but also raise your Metabolic Rate up to 24,015 kcal if you are a man and 23,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21049 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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