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How many calories do yo burn while 11 hours and 48 minutes of Modern dance?
Calories burned: | 28,156 |
Total duration: | 5028 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5028 minutes of Bowling
- 5028 minutes of Ice Skating
- 5028 minutes of Skateboarding
- 5028 minutes of Skiing
5028 minutes of regularly doing Modern dance will not only help you burn 28,156 calories but also raise your Metabolic Rate up to 31,122 kcal if you are a man and 30,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28156 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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