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How many calories do yo burn while 11 hours and 44 minutes of Modern dance?
Calories burned: | 30,144 |
Total duration: | 5024 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5024 minutes of Bowling
- 5024 minutes of Golf
- 5024 minutes of Horseback Riding
- 5024 minutes of Ice Skating
5024 minutes of regularly doing Modern dance will not only help you burn 30,144 calories but also raise your Metabolic Rate up to 33,110 kcal if you are a man and 32,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30144 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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