- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 44 minutes of Modern dance?
Calories burned: | 21,703 |
Total duration: | 5024 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5024 minutes of Golf
- 5024 minutes of Lying
- 5024 minutes of Walking: slowly
- 5024 minutes of Water skiing
5024 minutes of regularly doing Modern dance will not only help you burn 21,703 calories but also raise your Metabolic Rate up to 24,669 kcal if you are a man and 24,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21703 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!